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Wednesday, June 30, 2010

Baby-Bottle Caries

How early can a person have tooth decay? The answer is, as soon as a person has teeth erupted.

This means an infant under the age of 1 can start having tooth decay. Tooth decay that happens in infants is called Early Childhood Caries. ECC is a severe problem that causes debilitating tooth destruction in infants and young children.

The prevalence of ECC is estimated to be as high as 90 percent in some Head Start populations. However, by following the guidelines developed by the American Academy of Pediatric Dentistry and by visiting a dentist for the first check-up by the child's first birthday, ECC can easily be prevented.

ECC is a specific form of severe decay found in the teeth of infants and toddlers who fall asleep with bottles of milk, juice or any sweetened liquid in their mouths. ECC is also known as baby-bottle tooth decay, nursing-bottle caries and milk-bottle syndrome. It is the only severe dental disease common in children under 3 years of age.

Bacteria, which are found in the mouth, convert sugar into acids. These acids destroy the enamel and dentin of the tooth. The flow of saliva in the mouth helps to wash acids from the tooth surface during the daytime. However, when an infant is asleep, the flow of saliva is significantly reduced, and this allows acids to pool on the tooth. This, coupled with the sugars found in juices, milk or other soft drinks, will lead to early cavities.

The top four front teeth are most affected by ECC, which appears as white chalky marks on the teeth due to decalcification by the acids. If these teeth are left untreated, unsightly and often painful cavities will develop.

Baby teeth are important to a child for chewing and biting food, making a good smile, and speaking. However, the most important function of baby teeth is that they are holding space in the mouth for upcoming permanent teeth.

The first baby tooth erupts around 6 to 8 months of age, and usually all 20 baby teeth are erupted by the age of 2 or 2-and-a-half. Early loss of baby teeth can cause blocked eruption, drifting, crooking and crowding of the permanent teeth.

A child who prematurely loses baby teeth will have a very high chance of needing braces in the future. If an abscess or infection occurs around baby teeth with ECC, it may affect the development of the underlying permanent teeth.

The best treatment for ECC is prevention. But teeth affected by ECC can still be treated if intervention is early and the underlying causes are stopped.

The following are guidelines, developed by the American Academy of Pediatric Dentistry, for preventing baby-bottle tooth decay:

  • Don't allow a child to fall asleep with a bottle containing milk, formula, fruit juices or other sweet liquids.

  • Comfort a child who wants a bottle between regular feedings or during naps with a bottle filled with cool water.

  • Always make sure a child's pacifier is clean, and never dip a pacifier in a sweet liquid.

  • Introduce children to a cup as they approach 1 year of age. Children should stop drinking from bottles soon after their first birthdays.

  • See the dentist if any unusual red or swollen areas appear in a child's mouth, or any dark spot on a child's tooth.

Healthy adult teeth begin with healthy baby teeth. Knowing and following the AAPD guidelines, and visiting a dentist for the first check-up around the age of 1, are very important for preventing young children from getting ECC.

Coronary Artery Disease – Causes, Symptoms & Treatments

Coronary artery disease signifies the contraction of arteries as a result of atherosclerosis. Due to the contraction of arteries, enough oxygen does not reach up to the heart muscles. When sufficient amount of oxygen is not received by the heart then it leads to pain in chest. This condition is named as Angina. The occurrence of heart attack is usual in case an artery is blocked completely. Coronary artery disease is one of the most common diseases found in the people all around the world. Every year a large number of people die due to heart attacks. Coronary artery disease may be prevented for reducing the number of deaths caused by heart problems.

If we wish to know about the cause of coronary artery disease then we need to know that the arteries are hardened due to atherosclerosis. As a result of this, heart receives very less oxygen than required by it. Plaques are formed inside blood vessels. Such plaques are formed by fatty acids. Such blockage makes the passage of arteries narrow and heart muscles do not get enough oxygen. Deposition of bad cholesterol in the arteries is the main cause of such blockage which occurs in arteries.

Symptoms of coronary artery disease do not show up until the problem gets very serious. People get to know about such problem when they suffer from pain in their chest or angina pectoris. Angina is the first symptoms which may be experienced by people who have coronary artery disease. People who have this problem may also experience discomfort or pain in chest when they exert themselves. The pain may disappear when proper rest is taken by the people.
The treatment of this disease include intake of drugs which reduce the level of bad cholesterol in body. Antiplatelet medication is used to prevent the formation of blood clots. Drugs to control high blood pressure help in preventing heart attack. In case, someone experiences any of the symptoms of coronary artery disease, he/she should immediately consult a doctor. A heart attack may be prevented if doctors know about it in advance.

Moringa Oleifera Information-Uses and Benefits

Moringa oleifera is a tree which satisfies many nutritional requirements and also works as a medicine for many diseases. This plant is commonly found in areas of Africa as well as in the northern regions of India. Almost every part of this tree can be used for different purposes. Although this tree is a native of Himalayas, but now it can be found in South and Central America, India, Sri Lanka, Malaysia, Philippines, and Africa. This tree is known for providing great nutritional values.
Moringa Oleifera

The undeveloped pods of the parts of this plant contain more nutritional values than to the ripped ones. These pods contain vitamins, essential amino acids and other vital nutrients which make these pods very nutritious. These pods can be eaten raw as green beans or green peas. The ripped pods can be cooked or fried and tastes like peanut. These pods have edible, non drying oil which is called Ben Oil. About 38-40% of this Ben Oil is present in these pods. This oil is odorless, sweet, and clear and never becomes sour. The nutrition value of this oil is very much similar to olive oil. The leaves of this tree can be used as salad, greens, pickles, seasonings and in vegetable curries. These leaves are also used in cleaning walls and utensils. The flowers of this tree are enriched with calcium and potassium and are cooked with other food stuff to get a better taste and nutrition value.
Moringa Oleifera

Moringa trees are enriched with nutritional values and are the best source for curing malnutrition. The leaves contain vitamin A, B and C along with protein, calcium and iron. A research says that 25 grams of Moringa tree leaf powder can provide about Calcium 125%, Potassium 41%, Protein 42%, Magnesium 61%, Vitamin A 272%, Vitamin C 22% and Iron 71% which is hard to find in any other food stuff.

The seed leftovers which are left after extracting oil from seeds are also used in cleaning water. This is one of the best and natural ways to clean water. Many researches conclude that different parts of this tree can be used in curing different diseases. According to Ayurveda, about 300 diseases can be cured with the help of various parts of this tree.

Thursday, June 24, 2010

Weight Loss Tips

Losing weight can be a very challenging thing to do. It will require a commitment on your part to make some changes in perhaps your diet and exercise habits in order to see success long term and experience fast weight loss. However most of us already know that we need to exercise and eat right yet most of us do not do it regularly as part of an effective weight loss program.

For many of us the stress from our jobs and daily lives can cause us to turn to food for relaxation and stress relief which may feel good in the short term but obviously has many negative long term side effects. Here are a few tips to help you get back on track to getting a fit and healthy body.

Tip 1: Set Goals

This is a very important step that is often overlooked by most people trying to lose weight. Goals are very important because they will help to keep you on track and get you back on track quickly even if you make a few mistakes along the way.

The first step in proper goal setting is to decide why you want to lose weight. This is the fuel that will drive you to accomplish a healthy weight. Write down on a piece of paper right now the main reasons why you must lose weight. This is critically important because something magical happens when you write your goals on a piece of paper and doing this can make easy weight loss possible since you will almost automatically do the right things and it will seem effortless.

Now set a date 1 month from now and 3 months from now targeting the weight you want to be at. Be realistic so aim for a weight loss of maybe 10 pounds a month on average. Write down the weight you will accomplish on a piece of paper. Once you have done this you must review this information daily to program your mind for the kind of body you choose to create. Each of these steps matter so do not skip them nor underestimate their power.

Tip 2: Eat Smaller Meals More Often

Most people consume huge meals once or twice a day so as a result your body ends up becoming very good at storing fat instead of burning it. If you go more than 4 or 5 hours without food your bodies metabolism slows down because it thinks you are trying to starve it.

Eat smaller meals every 3 to 4 hours. You can still eat all your favorite foods but break down the portions to smaller amounts. You will find that you get hungry less and your body's metabolism will also speed up because it knows you feed it the right amounts of food on a regular basis which assists in natural weight loss.

Tip 3: Exercise Right

When it comes to exercise it is important to note that you do not need to work out endlessly to see results. All you need to do is walk for 20 to 60 minutes a day and then maybe once a week or so do some weight training to keep your muscles strong.

Remember that muscle burns calories all the time so it is important to build and maintain some muscle mass to get the best weight loss results. Buy a treadmill and some free weights or join a gym and just do some basic exercises regularly.

Another good tip to help you on the road to fast weight loss is to use some sort of a green drink supplementation. Green drinks are concentrated whole food supplements that are rich in green foods which are great at detoxifying your internal system and aiding in rapid weight loss. Go to a local health food store or even a supermarket and ask for a green drink. They are usually powdered and look very green in color and are a great addition to any weight loss diet.

Thursday, April 29, 2010

Nitro Force Side Effects

Serious body builders or weight trainers realize that some supplements are known to cause serious side effects. Nitro Force is an arginine based amino acid blend that does not contain any illegal steroids or hazardous stimulants. Because it is a 100% natural arginine based supplement you should not experience serious side effects when taking Nitro Force as directed.

The amino acid ingredients that comprise Nitro Force have not produced negative effects either in the research and development stages or in clinical trials. There really is only one known possibility that can be an issue and that is if you have a rare condition known as argininemia which is a genetic disorder. If you have been diagnosed with this condition, you should not take Nitro Force.

Essentially, because the stacked ingredients are amino acids of one form or another, they have proven to be highly effective as well as safe. The human body naturally produces those amino acids so you will only be fundamentally increasing levels in order to gain maximum results.

Arginine based amino acid compounds do have some rather nice side effects, however. There is a sufficient amount of research that indicates that arginine compounds may help certain disorders of the kidneys, improve the body’s healing processes and it might even reduce the severity of or inhibit altogether migraine headaches. Side effects are not always a bad thing! NO pumps that can relieve painful migraine headaches can also pump other parts of the body at the same time and that’s a very pleasant side effect as you will discover.

Tuesday, April 27, 2010

Tava Tea Review

If you are trying to lose weight, it can be a very tought thing to do. There is no debate in that! Weight loss is one thing that most people find extremely difficult to achieve as it tends to take time and a lot of effort! Luckily, we now live in the age of invention where new products that will help you lose weight are now readily available.

One of the latest weight loss tricks that most people are using is a new tea that just came out. It’s known as Tava Tea and it’s an incredible blend of everything you’ll need to successfully lose weight and keep it off. There’s nothing like having some help with losing weight!

There are several benefits to including Tava Tea in your daily diet. These include:

•It’s safe but very effective
•All natural and good for your health
•Contains Amino Acid L-Theanine which is responsible for increasing the ability to keep calm and happy
•All ingredients are certified ORGANIC
•May strengthen your immune system
•Promotes strong and healthy teeth
•Contains essential minerals and vitamins
There are several more benefits but there are simply too many to list! Now more than ever, people are including Tava Tea in their daily diet and exercise regime to boost weight loss to an entirely new level of achievement!

Looking good and feeling good could never be easier. Be sure to get your box of Tava Tea before supplies run out. Enjoy a healthy life!

Monday, March 29, 2010

Baby Brain Boost Review

Have you ever noticed that when you are speaking to a pregnant mom about the baby she is carrying the first thing she does is to gently place her hands on her abdomen as if caressing or protecting her baby? There may be some psychology behind that, but it just goes to show you that the number one priority for any expectant mom is to love and protect her child, even in the womb. Baby Brain Boost was formulated for just those very reasons. By taking the very best vitamin/mineral supplement that is jam-packed with nutrients you can promote the development of a healthy baby and take care of yourself at the same time.

Not only does Baby Brain Boost provide nutrients for both you and for the healthy development of the baby you are carrying, but it is also loaded with antioxidants. Antioxidants are known for their amazing ability to help fight disease causing free radicals in your blood. Because at this point what you eat is what baby eats, it is all the more reason for you to take supplements that will also help baby ward off any potential dangers. Chances are if you get sick, baby gets sick.

Actually, you can’t say enough about the benefits of antioxidants. Not only do they help reduce the number of free radicals in your blood and baby’s blood, but they also promote the healthy development of baby’s heart. The formulation of Omega-3 fatty acids in Baby Brain Boost promotes the development of a strong and healthy heart for baby while it is nourishing yours as well.

Remember this, moms. You want to protect your baby even before it is born, and the very best way to do this is to protect yourself as well. Baby Brain Boost is a supplement that provides the nutrients you need now, and will certainly need in the future as well.